Cajun Dip
This is a Cajun dip that will tickle your tonsils but will not leave you with the burning sensation. Just enough spices to give you that wow feeling. Goes great with chips, onion rings, or with a baked potato. (Makes 16 ounces)
$2.95 (each)

DIRECTIONS: COMBINE 1 CUP OF MAYONNAISE, 1 PKG. OF DIP MIX AND 1 CUP OF SOUR CREAM
SUBSTITUTIONS: 2 CUPS “LITE” OR “NONFAT” PRODUCTS, 2 CUPS COTTAGE CHEESE, 2 CUPS PLAIN YOGURT. MIX AND CHILL FOR 1 TO 2 HOURS. YOU’LL ENJOY CAJUN DIP WITH VEGETABLES, ON BAKED POTATOES, ON ONION RINGS, OR AS A SANDWICH SPREAD.
FOR A GREAT CHEESEBALL: COMBINE CAJUN DIP MIX WITH 8 oz. SOFTENED CREAM CHEESE, SHAPE INTO BALL AND ROLL IN CHOPPED PECANS OR PARSLEY.
INGREDIENTS: ONIONS, SPICES, SALT, RED CHILI PEPPERS, RED AND GREEN BELL PEPPERS, AND GARLIC.
Nutritional Facts for Cajun Dip:
Serving size: 1.3g
Makes: 1 Tbs. Prepared (Approx.)
Servings per container: 16

Amount per serving
Calories: 5 Calories from fat 0%
% Daily Values*
Total Fat 0g
0%
Sat. fat 0g
0%

Cholesterol: 0mg
0%

Sodium: 25mg
1%

Total Carbohydrate: 1g
0%
Dietary fiber 0g
0%
Sugar 0g

Protein: 0g

Vitamin A
0%
Vitamin C
2%

Calcium
0%
Iron
0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories
2000
2500

Total fat
less than
65g
80g
Sat. fat
less than
20g
25g
Cholesterol
less than
300 mg
300 mg
Sodium
less than
2400 mg
2400 mg
Total carbohydrate
300g
375g
Dietary Fiber
25g
30g